Swipe for some dip action ⁣ ⁣ Getting in the SUMMER mood with these BAKED COCON…

Swipe for some dip action 🔥 ⁣

Getting in the SUMMER mood with these BAKED COCONUT SHRIMP 🌴⁣

Dairy free, gluten free *egg free option*⁣


I’m so happy I was able to come home to Toronto and see my family- especially my brother as he’s turning 12! And being 12, he plays mind games with himself on what foods he likes and he doesn’t (so far- he loves steak, burritos and potatoes 😅 classic 👌🏻)⁣

But I’ve been ‘daring’ him to try things with a bit more flavour like this eatluckyfoods Seoul kimchi sweet and spicy sauce 👌🏻 HAHA! It worked… a little to well, he decided to show off and ate a whole spoon full 😂🌶🥵⁣

I guess we can count that as a success because I had to give him some of my shrimp 🍤 which- by the way- were the best I’ve ever made 👌🏻 I’ve totally perfected the recipe 👇🏻⁣

BAKED COCONUT SHRIMP 🌴⁣
(DF, GF, EF)⁣
——————————————⁣
-1 pound deveined, raw shrimp⁣
-4 eggs OR flax egg (1 tsp ground flax, 3 tsp water mixed in the fridge for 10 min)⁣
-1 cup bobsredmill GF all purpose flour⁣
-1/2 tsp paprika⁣
-1/4 tsp onion salt⁣
-S+P⁣
-1/2 cup kinnikinnickgf panko crumbs⁣
-1/2 cup desiccated coconut ⁣

1. Preheat oven to 375C. Remove shrimp from the fridge. ⁣

2. Whisk the eggs if using until yolk and white is fully immersed. Set aside in a bowl. Whisk the spices and salt and pepper with the gluten feee flour in another bowl. Combine the coconut and panko in a third bowl. ⁣

3. Individually take the shrimp and dip it in the egg wash. Then toss it in the gluten free flour so it has a nice dusting. Then re-dip it in the egg wash and then toss it in the panko and coconut mix. Place on a lined baking tray. ⁣

4. Once all shrimp are coated put in oven for 15-20 minutes or until browned. ⁣

Dip generously🌶 🔥 ⁣

21 thoughts on “Swipe for some dip action ⁣ ⁣ Getting in the SUMMER mood with these BAKED COCON…”

  1. @scrambledhealth okay so love that you’re also in the health sciences and balance that with a passion for cooking. You go girl! Annnnd everything on your page looks amazingly good. Photos are so colorful and food is styled to perfection. 👌🏾👏🏾👏🏾👏🏾😊

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